ASHA MEANS HOPE IN SANSKRIT
born from a deep belief that women hold the answers within themselves — ASHA creates the space for that wisdom to rise.
from the spice markets of Morocco to the ancient cenotes of Mexico and the golden savannas of Kenya, every retreat is designed to spark something real inside you.
Intentional
every detail curated with purpose
Intimate
small groups, deep connection
Inclusive
all women, all stages
what every retreat holds
the pillars of ASHA
rituals rooted in the culture we're visiting — held with respect, led by local wisdom keepers who share their traditions with willing hearts.
yoga, dance, sound healing, and body-based rituals designed to move energy and anchor you into presence. no prior experience needed.
every meal crafted with local, seasonal ingredients. we eat as a community — long tables, shared plates, and flavors that tell the story of where we are.
women's circles, journaling, and a post-retreat community to help you carry this forward. this doesn't end when you board the plane home.
a moment from retreat
ashley
shannon
NOW BOOKING — KENYA 2027
IntotheWild
Ol Pejeta Conservancy, Kenya
safari at golden hour. a women's circle under a sky you've never seen this clearly. wildlife that reminds you what it feels like to be small in the best way.
this is the one we keep talking about back home.
women who came back different
“I'm so grateful for the community that was created from the group and it helped me not feel so alone. thank you for creating a space where I felt safe enough to let go of the thoughts and chains that were holding me back.”
“I felt like I would do the work alone, and when I went out into the real world it would all fly out the window. but being in community with all these other women has helped me integrate this into my daily life.”
“in just 6 days I learned the importance of having community who can share openly and vulnerably — and I learned to see the light I see in others in myself too.”
“Ashley is an amazing healer. I've had several Reiki sessions before with other healers but she's different. she shared insight that really resonated with me. she is truly gifted and a beautiful soul.”
“I saw Ashley for Reiki and sound bath. I had terrible anxiety and was in so much pain physically and mentally. it helped me so much. she has a calming, nurturing energy.”
“thank you so much for this session Shannon, and connecting me with incredible women who carry so much strength, vulnerability, and courage.”
↑ this is what we created ASHA for.
who's holding the space
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Ashley Scully
healing & energetics
@ashleyscully_Ashley is a dj, sound healer, reiki practitioner, and spiritual life coach.
she works in frequency and energy — sound baths, reiki, intuitive guidance — helping the body do what it's been holding off on: exhale.
her sessions hold both stillness and joy at once, giving women room to feel what they've been outrunning, and land somewhere steadier.
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Shannon Tomascak
somatics & movement
@soulflowwithshannonShannon is a women's guide and circle facilitator, working at the intersection of somatic healing and subconscious rewiring.
her path here wasn't linear — more a spiral of unraveling, questioning, and slowly remembering who she is deep down.
now she holds that same space for women to come back to themselves, with softness, strength, and soul.
