From the journal

words for women

on the way back to themselves

Honest writing about retreats, healing, and what it actually feels like to choose yourself.

10 signs you're ready for a women's retreat
the inner work·5 min read

10 signs you're ready for a women's retreat

You've been putting everyone else first for so long you can't remember what you actually want. Sound familiar? Here are 10 signs it might be time.

August 2026read →

the quiz

not sure where you’re at?

five questions and we’ll help you find what you need right now based on your archetype

find your archetype →
More from the journal
the inner work·5 min read

They didn't burn the wild out of us — they taught us to hide her

The instinct. The rage. The softness. The pleasure. The voice. Somewhere along the way we learned to keep all of it quiet. Here's what it takes to find her again.

August 2026read →
They didn't burn the wild out of us — they taught us to hide her
What to expect at your first women's retreat
the experience·6 min read

What to expect at your first women's retreat

August 2026read →
Women's retreats 2026: the ultimate guide to finding the right one
before you go·7 min read

Women's retreats 2026: the ultimate guide to finding the right one

August 2026read →
Who am I outside of all the roles I carry?
the inner work·5 min read

Who am I outside of all the roles I carry?

September 2026read →
How to create joy you don't have to earn
the inner work·4 min read

How to create joy you don't have to earn

September 2026read →
A journaling practice for women at a crossroads
the inner work·4 min read

A journaling practice for women at a crossroads

September 2026read →
Is Mexico safe for solo women travelers? (honest answer)
before you go·4 min read

Is Mexico safe for solo women travelers? (honest answer)

August 2026read →
How to talk to your partner about going on a solo women's retreat
before you go·5 min read

How to talk to your partner about going on a solo women's retreat

August 2026read →
Women's retreat vs. vacation — what's actually the difference?
before you go·4 min read

Women's retreat vs. vacation — what's actually the difference?

July 2026read →
What actually happens at a women's retreat? (a day-by-day breakdown)
the experience·6 min read

What actually happens at a women's retreat? (a day-by-day breakdown)

August 2026read →
How to afford a women's retreat (and why it's worth the investment)
before you go·5 min read

How to afford a women's retreat (and why it's worth the investment)

August 2026read →
Mexico, Morocco, or Kenya — how to choose the right retreat for you
before you go·6 min read

Mexico, Morocco, or Kenya — how to choose the right retreat for you

August 2026read →
The women who come on retreat — and what brings them there
the experience·4 min read

The women who come on retreat — and what brings them there

July 2026read →
Going on a women's retreat alone — here's what happened
the experience·4 min read

Going on a women's retreat alone — here's what happened

August 2026read →
What to pack for a jungle retreat in Mexico
before you go·4 min read

What to pack for a jungle retreat in Mexico

July 2026read →
What is sound healing — and does it actually work?
the inner work·5 min read

What is sound healing — and does it actually work?

July 2026read →
What happens after a retreat — the integration no one talks about
the experience·5 min read

What happens after a retreat — the integration no one talks about

August 2026read →